Photo: Mae Mu
Flourless Brazil Nut Macaroons
7 ingredients
3 1/2 dozen
openrecipes
"Something different and delicious. These take two days to make."
Estimated Nutrition (whole recipe, rough)
462
Calories
13g
Protein
22g
Fat
55g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Brazil Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups quick cooking oats
- 3/4 cup white sugar
- 2 teaspoons orange zest
- 1/2 teaspoon salt
- 1/2 cup vegetable oil
- 1 egg
- 1/2 cup finely chopped Brazil nuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes