Photo: Thought Catalog
Fabulous and Easy Guacamole
4 ingredients
10 min
2 cups
openrecipes
"An easy and flexible guacamole recipe that gets raves! Adjust the garlic and taco sauce to taste."
Estimated Nutrition (whole recipe, rough)
288
Calories
4g
Protein
22g
Fat
24g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Taco | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 avocados - peeled, pitted and diced
- 1 tablespoon minced shallots
- 2 cloves garlic, minced
- 3/4 cup taco sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes