Photo: Mariana Medvedeva
Fluffy Vegan Pancakes
7 ingredients
10 min + 15 min
8 - 6 inch pancakes
openrecipes
"These vegan pancakes are much fluffier than any other recipe I've had. They are also very moist and delicious! My omnivore husband loves these!"
Estimated Nutrition (whole recipe, rough)
799
Calories
29g
Protein
28g
Fat
109g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Soy Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/4 cups all-purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon fine sea salt
- 1/4 cup pureed extra-firm tofu
- 1 cup soy milk
- 1 tablespoon canola oil
- 1/2 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes