Photo: Anna Pelzer
Fabulous Spinach Salad
8 ingredients
10 min + 15 min
4 servings
openrecipes
"This salad is hearty enough to be used as a main entree, or it makes a great side dish."
Estimated Nutrition (whole recipe, rough)
519
Calories
16g
Protein
20g
Fat
65g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch fresh spinach - torn, washed and dried
- 10 fresh mushrooms, sliced
- 1 onion, thinly sliced
- 4 eggs
- 4 tomatoes, chopped
- sea salt to taste
- 1/3 cup olive oil
- 1/8 cup rice wine vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes