Photo: Charisse Kenion
Freeze-Easy Chocolate Shake
3 ingredients
5 min
1 serving
openrecipes
"A very frosty treat that is perfect for that ice cream craving you sometimes get!"
Estimated Nutrition (whole recipe, rough)
355
Calories
10g
Protein
22g
Fat
29g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups chocolate ice cream
- 1 cup milk
- 1 tablespoon chocolate syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes