Photo: Claudio Schwarz
Fabulous Ground Turkey Meatloaf
19 ingredients
25 min + 1 hr 5 min
4 servings
openrecipes
"Sauteed vegetables and oatmeal give this meatloaf a light texture and lots of flavor. No catsup invited."
Estimated Nutrition (whole recipe, rough)
748
Calories
67g
Protein
25g
Fat
63g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Vegetable Juice | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 egg, beaten
- 1/4 cup vegetable juice (such as V-8®)
- 1/4 cup sour cream
- 2 tablespoons Worcestershire sauce
- 1 teaspoon dried sage
- 1 teaspoon dried parsley
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 2 dashes hot pepper sauce (such as Tabasco®)
- 1/2 cup rolled oats
- 2 tablespoons butter
- 1/2 sweet onion, diced
- 1/2 green bell pepper, diced
- 2 stalks celery, diced
- 1 (16 ounce) can sliced mushrooms, drained
- 1 pound ground turkey
- 1 (8 ounce) can tomato sauce
- 1/2 cup chili sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes