Photo: Anna Pelzer
Fabulous Fruit Salad
7 ingredients
20 min
4 servings
openrecipes
"An easy, quick, and holiday-worthy fruit salad that is easily doubled."
Estimated Nutrition (whole recipe, rough)
301
Calories
20g
Protein
4g
Fat
52g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Nectarine | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 red apple, cored and chopped
- 1 Granny Smith apple, cored and chopped
- 1 nectarine, pitted and sliced
- 2 stalks celery, chopped
- 1/2 cup dried cranberries
- 1/2 cup chopped walnuts
- 1 (8 ounce) container nonfat lemon yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes