Photo: K8
Estimated Nutrition (whole recipe, rough)
622
Calories
33g
Protein
31g
Fat
55g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bread | 1 slice (30g) white | 79 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive or grape seed oil
- 1 large onion, sliced 1/4 inch thick or thinner
- 1/2 cup garlic cloves, chopped
- 2 red bell peppers, cored, seeded, and cut lengthwise into 1/2-inch-wide strips
- 1 1/2 pounds honeycomb beef tripe, purchased partially cooked, cut into 1-inch squares
- 1 large, ripe tomato, cored and coarsely chopped
- 1 tablespoon tomato paste
- Bouquet garni of 5 or 6 sprigs thyme, 1 bay leaf, and 6 to 8 sprigs flat-leaf parsley wrapped in a cheesecloth sachet or tied with kitchen twine
- Kosher salt and freshly ground
- 1/4 cup homemade coarse fresh bread crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes