Photo: Anna Pelzer
Fresh as a Daisy Spring Salad
14 ingredients
15 min + 5 min
4 servings
openrecipes
"A fresh spring salad of mixed greens tossed with chopped tomatoes over a bed of avocado. A fresh lemon vinaigrette and darling daisy garnish finish off this salad with flair. Be sure to use the white daisies with yellow centers, and make sure they are pesticide free."
Estimated Nutrition (whole recipe, rough)
776
Calories
28g
Protein
57g
Fat
52g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lemon, juiced
- 1 tablespoon Dijon mustard
- 2 shallots, finely chopped
- 2 1/2 tablespoons white wine vinegar
- 1 tablespoon chopped fresh parsley
- 1/3 cup olive oil
- 1/3 cup sour cream
- salt to taste
- 1 teaspoon ground black pepper
- 5 cups spring lettuce mix
- 2 roma (plum) tomatoes, diced
- 1 avocado
- 1 tablespoon pine nuts
- 4 English daisy blossoms
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes