Photo: Nathan Dumlao
Estimated Nutrition (whole recipe, rough)
291
Calories
3g
Protein
15g
Fat
39g
Carbs
Counts 13 of 18 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Smoke | not in our table | 0 |
| Sauce | not in our table | 0 |
| Cider | not in our table | 0 |
| Whiskey | not in our table | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the Ribs:
- 4 tsp. chile powder
- 2 tsp. dried thyme
- 2 tsp. ground cumin
- 2 tsp. garlic powder
- 2 tsp. salt
- 1 tsp. pepper
- ½ tsp. cayenne
- 2 rack baby back ribs
- 1 tsp. liquid smoke
- 1 Tb. oil
- For the Barbeque Sauce:
- 2-3 cloves garlic, minced
- ¾ cup cider vinegar
- ½ cup soy sauce
- 1- 28 oz. can tomato puree
- 3 Tb. molasses
- 1/4 cup whiskey
- 1 cup brown sugar
- 2 tsp. instant coffee granules
- 2 tsp. cumin
- 2 Tb. Dijon mustard
- 2 tsp. paprika
- ½ tsp. cayenne
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes