Photo: Sam Loyd
Fried Pork Chop
5 ingredients
10 min + 10 min
4 servings
openrecipes
"This pork chop is so good you'll say it tastes like heaven!"
Estimated Nutrition (whole recipe, rough)
822
Calories
40g
Protein
29g
Fat
96g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup vegetable oil for frying
- 1/2 cup all-purpose flour
- 1/2 teaspoon seasoning salt, or to taste
- salt and pepper to taste
- 4 (3/4 inch) thick pork chops
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes