Photo: Anna Pelzer
Fried Okra Salad
8 ingredients
20 min + 20 min
6 servings
openrecipes
"A great summer salad. Whenever I make it, everyone wants the recipe. This salad will be the best and crispiest if everything is prepared at the last minute."
Estimated Nutrition (whole recipe, rough)
344
Calories
8g
Protein
18g
Fat
41g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Green Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Okra | 1 cup (100g) | 33 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices bacon (optional)
- 2 (10 ounce) packages breaded frozen okra
- 1/3 cup chopped tomato
- 2 tablespoons chopped green onion
- 2 tablespoons chopped green bell pepper
- 1/2 cup vegetable oil
- 1/2 cup white sugar
- 1/4 cup distilled white vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes