Photo: Elle Hughes
Fried Soft-Shell Crab
6 ingredients
20 min + 15 min
4 servings
openrecipes
"These crabs are fried to a light crisp, and you can eat the whole crab. It is my favorite food."
Estimated Nutrition (whole recipe, rough)
904
Calories
46g
Protein
30g
Fat
109g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Crab | 100g cooked | 97 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 soft-shell crabs
- 1 egg
- 1/2 cup milk
- 1 cup all-purpose flour
- salt and pepper to taste
- 4 cups oil for frying, or as needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes