Photo: Mae Mu
Fruit Dip IV
4 ingredients
5 min
2 cups
openrecipes
"A co-worker of mine made this dip. With one taste, I thought of my son's preschool and those sign-up snacks. It's a perfect dip or topping for fruit, and may be made and frozen ahead of time. "
Estimated Nutrition (whole recipe, rough)
189
Calories
8g
Protein
6g
Fat
28g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) container frozen whipped topping, thawed
- 1/2 (12 fluid ounce) can frozen orange juice concentrate, thawed
- 1 tablespoon mayonnaise
- 1 tablespoon confectioners' sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes