Photo: Molly Mears
Fruit Madness Cookies
9 ingredients
2 -3 dozen
openrecipes
"May be drizzled with vanilla confectioners' sugar icing when cool, if desired."
Estimated Nutrition (whole recipe, rough)
597
Calories
12g
Protein
36g
Fat
66g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Date | 1 date (24g) medjool | 66 |
| Grape | 1/2 cup (76g) | 62 |
| Dried Fig | 1 medium (50g) | 37 |
| Salt | 1 tsp (6g) | 0 |
| Prune | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup crushed cornflakes cereal
- 2 cups shredded coconut
- 1/2 teaspoon salt
- 1 cup sweetened condensed milk
- 1 cup dates, pitted and chopped
- 1 cup coarsely chopped prunes
- 1 cup chopped dried figs
- 1 cup chopped golden raisins
- 1 cup dried currants
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes