Photo: Sorin Gheorghita
Frying Pan Okra
4 ingredients
5 min + 15 min
8 servings
openrecipes
"Just saute okra with onions and turmeric, and you've got a delicious side dish in minutes."
Estimated Nutrition (whole recipe, rough)
188
Calories
4g
Protein
12g
Fat
19g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Okra | 1 cup (100g) | 33 |
| Turmeric | 1 tsp ground (3g) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 3 onions, sliced
- 1 pound fresh okra, sliced in 1/8 inch pieces
- 1 1/2 teaspoons ground turmeric
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes