Photo: Alexander Maasch
Quinoa, Bacon, and Blue Cheese Fritters with Horseradish-Yogurt Sauce
14 ingredients
Makes 2 dozen Fritters
openrecipes
Estimated Nutrition (whole recipe, rough)
1268
Calories
62g
Protein
44g
Fat
154g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup red quinoa, or a mix of red and white, rinsed
- 2/3 cup water
- 1 cup quinoa flour
- 1/2 teaspoon kosher salt
- 1 1/2 teaspoons baking powder
- 1 large egg
- 3/4 cup whole milk
- 4 slices cooked bacon, crumbled
- 1/2 cup crumbled blue cheese (3 ounces)
- 2 tablespoons chopped flat-leaf parsley
- 1/2 to 1 cup canola oil, as needed for frying
- 1/2 cup plain low-fat yogurt
- 1 tablespoon bottled horseradish
- 1 tablespoon minced chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes