Photo: Lily Banse
Garden Meatloaf
6 ingredients
5 min + 45 min
6 servings
openrecipes
"I make salsa from my garden, then can for later, and use to make this awesome meatloaf. I use garlic, fresh tomatoes, peppers and onions all from my garden. You can use commercially-made salsa, too."
Estimated Nutrition (whole recipe, rough)
898
Calories
48g
Protein
22g
Fat
123g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds ground beef chuck
- 1/2 cup chopped onion
- 1/2 cup brown sugar
- 1 beaten egg
- 1 (15 ounce) jar chunky salsa
- 1 1/2 cups dry bread crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes