Photo: Gabriel Gurrola
Garden Delight
10 ingredients
20 min
6 servings
openrecipes
"This is a delightful vegetable salad that's marinated with an oil-and-vinegar salad dressing."
Estimated Nutrition (whole recipe, rough)
260
Calories
12g
Protein
10g
Fat
32g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Celery | 1 stalk (40g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 carrots, shredded
- 2 stalks celery, diced
- 2 green bell peppers, diced
- 1 cucumber, cleaned and diced
- 2 tomatoes, chopped
- 1/2 red onion, chopped
- 3/4 cup shredded Monterey Jack cheese
- 1 (.7 ounce) package dry Italian-style salad dressing mix
- 1/8 cup balsamic vinegar
- 1/8 cup white wine vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes