Photo: Emiliano Vittoriosi
Garlic and Herb Lamb
6 ingredients
5 min + 2 hr
1 leg of lamb
openrecipes
"A quick and easy rosemary rub that truly draws out the succulent flavor of lamb. Works on chops or leg of lamb."
Estimated Nutrition (whole recipe, rough)
312
Calories
26g
Protein
21g
Fat
4g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (5 pound) leg of lamb
- 3 cloves garlic, cut into slivers
- 3 teaspoons dried dill weed
- 1 1/2 teaspoons salt
- 1 teaspoon dried rosemary, crushed
- 1/2 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes