Photo: Cala
Avocado Soup with Herbs, Slivered Radishes, and Pistachios
19 ingredients
3 1/2 Cups
openrecipes
Estimated Nutrition (whole recipe, rough)
797
Calories
38g
Protein
47g
Fat
68g
Carbs
Counts 19 of 22 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Agave | 1 tsp (7g) | 21 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Chive | 1 tbsp (3g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
| Syrup | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups low-fat buttermilk
- 1 cup yogurt, preferably whole-milk
- 1 large avocado, peeled and pitted
- 1 cucumber, peeled and seeded
- 1 large garlic clove
- Sea salt and freshly ground pepper
- 3 slender scallions, white parts plus a bit of the green, finely minced
- 2 tablespoons chopped dill
- 1 tablespoon snipped chives
- 1 tablespoon minced marjoram or oregano
- 1 tablespoon minced tarragon
- 1 tablespoon chopped cilantro
- 1/2 jalapeño chile, seeded and chopped
- Zest and juice of 1 lime
- 1/2 teaspoon sweetener, such as agave syrup, to taste
- Finely sliced chives and chive blossoms
- Thinly slivered radishes
- Dill, mint, and cilantro sprigs
- 1/3 cup shelled pistachios or walnuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes