Photo: Jason Leung
Garlic Pepper Steak
4 ingredients
10 min + 20 min
6 servings
openrecipes
"An easy garlic and pepper rub lightly adorns juicy slabs of steak."
Estimated Nutrition (whole recipe, rough)
379
Calories
26g
Protein
29g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic, peeled and crushed
- 1 tablespoon coarsely ground black pepper
- 2 pounds round steak, 1 1/2 inches thick
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes