Photo: Lily Banse
Garlic Parmesan Chicken
8 ingredients
15 min + 40 min
8 servings
openrecipes
"Awesome baked Chicken Parmesan! Chicken is dipped in garlic butter, then rolled in a cheese and bread crumb mixture, and baked to perfection."
Estimated Nutrition (whole recipe, rough)
892
Calories
57g
Protein
24g
Fat
108g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups dry bread crumbs
- 1/2 cup grated Parmesan cheese
- 1 (3 ounce) can French-fried onions
- 1 teaspoon mustard powder
- 1/2 cup butter
- 2 cloves garlic, chopped
- 1 tablespoon Worcestershire sauce
- 8 bone-in chicken breast halves, skinless
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes