Photo: Lily Banse
Garlic Wine Chicken
10 ingredients
15 min + 10 min
1 serving
openrecipes
"An awesome dish to serve for any occasion, that's also easy to prepare. I have been cooking professionally for 9 years and in many different places, and this dish 'took off' every place that I tried it! Can be served over rice or capellini pasta (I prefer pasta) with your favorite mixed vegetables."
Estimated Nutrition (whole recipe, rough)
1123
Calories
55g
Protein
32g
Fat
147g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 skinless, boneless chicken breast half - pounded thin
- 1 tablespoon vegetable oil
- 1/4 cup all-purpose flour
- ground black pepper to taste
- 1/2 tablespoon chopped garlic
- 4 mushrooms, chopped
- 1/2 lemon
- 1 1/2 cups Chablis or other dry white wine
- 2 tablespoons butter, room temperature
- 2 ounces cooked angel hair pasta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes