Photo: Element5 Digital
Gator Smoothies
3 ingredients
5 min
2 servings
openrecipes
"This is a really good smoothie. You can use your favorite flavor of sports drink."
Estimated Nutrition (whole recipe, rough)
125
Calories
1g
Protein
6g
Fat
17g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Grape | 1/2 cup (76g) | 62 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups ice
- 2 cups grape flavored sports drink
- 2 scoops vanilla ice cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes