Photo: Sam Loyd
Glazed Pork Chops
6 ingredients
6 servings
openrecipes
"Ketchup, steak sauce, garlic, mustard and SMUCKER'S® Blackberry Jam magically blend into a sweet tangy glaze for broiled pork chops."
Estimated Nutrition (whole recipe, rough)
583
Calories
57g
Protein
30g
Fat
20g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Blackberry | 1 cup (144g) | 62 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 pork loin or rib chops, 3/4-inch thick
- 1 cup SMUCKER'S® Blackberry Jam
- 3/4 cup ketchup
- 1/4 cup steak sauce
- 1 teaspoon dry mustard
- 1 clove garlic, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes