Photo: Anna Pelzer
Fresh Summer Fruit Salad
11 ingredients
30 min + 15 min
4 servings
openrecipes
"One day I decided to stir some rhubarb sauce into my fruit salad - and LOVED the result. The rhubarb sauce keeps fruits from turning brown too."
Estimated Nutrition (whole recipe, rough)
577
Calories
8g
Protein
3g
Fat
145g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Blueberry | 1 cup (148g) | 84 |
| Grape | 1/2 cup (76g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Plum | 1 medium (66g) | 30 |
| Water | not in our table | 0 |
| Rhubarb | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup water
- 2/3 cup sugar
- 3 cups thinly sliced rhubarb
- 15 seedless grapes, halved
- 1/2 orange, sectioned
- 10 fresh strawberries, hulled and halved
- 1 apple, cored and diced
- 1 peach, sliced
- 1 plum, pitted and sliced
- 15 pitted Bing cherries
- 1/4 cup fresh blueberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes