Photo: Stephanie Studer
Fried Asparagus
4 ingredients
10 min + 15 min
4 servings
openrecipes
"This recipe is perfect to disguise asparagus for picky eaters."
Estimated Nutrition (whole recipe, rough)
679
Calories
22g
Protein
20g
Fat
101g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Asparagus | 6 spears (90g) | 27 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch fresh asparagus, trimmed and cut into 1 inch pieces
- 1/2 cup canola oil for frying
- 1 egg
- 1 cup coarsely crushed buttery round crackers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes