Photo: Lily Banse
Good Chicken
7 ingredients
15 min + 1 hr 10 min
4 servings
openrecipes
"Chicken breasts baked with a simple, tangy sauce never fail to please company. Great served over rice or orzo."
Estimated Nutrition (whole recipe, rough)
799
Calories
46g
Protein
17g
Fat
107g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Sauce | not in our table | 0 |
| Red Currant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large onion, chopped
- 1/4 cup butter, cut in small pieces
- bread crumbs, or as needed
- 4 skinless, boneless chicken breast halves
- 1 cup red wine
- 3/4 (12 ounce) bottle ketchup-style chili sauce
- 1/2 (10 ounce) jar red currant jelly
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes