Photo: Mariana Medvedeva
Golly Gee Gluten-Free Pancakes
10 ingredients
10 min + 15 min
9 Pancakes
openrecipes
"A trip to the health food store will be necessary for these flapjacks, but it is worth it. While there, pick up some real maple syrup to serve with them!"
Estimated Nutrition (whole recipe, rough)
748
Calories
20g
Protein
19g
Fat
124g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple Juice | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Amaranth | not in our table | 0 |
| Arrowroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 egg
- 1/4 cup apple juice
- 1 tablespoon unsalted butter, melted
- 1/4 cup amaranth flour
- 1/4 cup tapioca flour
- 3 tablespoons arrowroot flour
- 1/4 teaspoon ground cinnamon
- 1 pinch ground nutmeg
- 1/2 teaspoon wheat-free baking powder
- 1/4 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes