Photo: Eaters Collective
Gourmet Chicken Sandwich
8 ingredients
10 min + 15 min
4 servings
openrecipes
This is a cut above your everyday chicken sandwich. So satisfying to bite into!
Estimated Nutrition (whole recipe, rough)
834
Calories
51g
Protein
24g
Fat
99g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Focaccia | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
- ground black pepper to taste
- 1 tablespoon olive oil
- 1 teaspoon minced garlic
- 2 tablespoons mayonnaise
- 2 teaspoons prepared Dijon-style mustard
- 1 teaspoon chopped fresh rosemary
- 8 slices garlic and rosemary focaccia bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes