Photo: Anna Pelzer
Gourmet Chicken Salad
6 ingredients
6 servings
openrecipes
"This recipe is great for picnics and potluck luncheons. It's cool, light, and great for a hot day's lunch on the patio. Serve on crescent rolls, with crackers, or your favorite bread."
Estimated Nutrition (whole recipe, rough)
318
Calories
34g
Protein
5g
Fat
36g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Green Grape | 1/2 cup (76g) | 62 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Almond | 1 almond (1.2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (10 ounce) cans chicken chunks, drained
- 1 cup seedless green grapes, halved
- 1/2 cup sliced almonds
- 1/2 cup chopped celery
- 1 (8 ounce) can mandarin oranges, drained
- 3/4 cup creamy cucumber salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes