Photo: Lily Banse
Gourmet Raspberry Chicken
11 ingredients
15 min + 45 min
2 servings
openrecipes
"This recipe is a delicious fruity twist on traditional pan-fried chicken! I've made this for several friends and family members, and it has gotten rave reviews each time! This meal is good served with white rice and green beans steamed in garlic and white wine."
Estimated Nutrition (whole recipe, rough)
880
Calories
46g
Protein
19g
Fat
124g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Raspberry | 1 cup (123g) | 64 |
| Cranberry | 1 cup raw (100g) | 46 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (10.5 ounce) cans chicken broth
- 1/2 teaspoon minced garlic
- 1/2 cup frozen cranberry raspberry juice concentrate
- 1/2 cup white wine
- 1 (12 ounce) package frozen raspberries, divided
- 1 tablespoon cornstarch
- 2 tablespoons cold water
- 1 cup all-purpose flour
- 1 teaspoon dried tarragon (optional)
- 2 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness
- 1/4 cup olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes