Photo: Lily Banse
Gourmet Meatloaf
12 ingredients
25 min + 1 hr
6 servings
openrecipes
"Gourmet Meatloaf is made with steak sauce instead of ketchup, cilantro, green peppers and onions on the outside, and ham, cheese and broccoli rolled up inside for a delicious combination."
Estimated Nutrition (whole recipe, rough)
1176
Calories
80g
Protein
37g
Fat
126g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Ham | 100g cooked | 145 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Sauce | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds ground beef
- 1 1/2 cups dry bread crumbs
- 1 egg
- 1 cup steak sauce
- 1 (1 ounce) package dry onion soup mix
- 1 green bell pepper, chopped
- 1 onion, chopped
- 1 bunch fresh cilantro, chopped
- 1 clove garlic, chopped
- 15 slices thinly sliced ham
- 10 slices Cheddar cheese
- 2 cups chopped broccoli
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes