Photo: Thought Catalog
Gourmet Guacamole
6 ingredients
5 min
4 servings
openrecipes
"This is a delicious and easy guacamole dip with salsa, mayonnaise and spices!"
Estimated Nutrition (whole recipe, rough)
354
Calories
11g
Protein
28g
Fat
21g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 avocados, chopped
- 2 tablespoons salsa
- 2 tablespoons mayonnaise
- 1/4 teaspoon chili powder
- 1/4 teaspoon ground black pepper
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes