Photo: Kevin McCutcheon
Gram's Irish Stew
15 ingredients
20 min + 3 hr 30 min
10 servings
openrecipes
"This is a stick-to-the-ribs stew I learned as a child from my Gram's. If you like a thicker stew, you can use more cornstarch. "
Estimated Nutrition (whole recipe, rough)
1092
Calories
49g
Protein
31g
Fat
154g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery Seed | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon vegetable oil
- 4 pounds cubed beef stew meat
- 2 teaspoons sage
- 10 potatoes, peeled and cubed
- 4 carrots, diced
- 1 (4 ounce) can sliced mushrooms, drained
- 1 small onion, chopped
- 1 teaspoon celery seed
- 1 teaspoon Worcestershire sauce
- 1 teaspoon ground black pepper
- 1 cube beef bouillon
- salt to taste
- water to cover
- 1 tablespoon cornstarch, or as needed
- 1/4 cup warm water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes