Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
313
Calories
37g
Protein
16g
Fat
8g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup mayonnaise
- 1 tablespoon plus 1 1/2 teaspoons fresh lemon juice
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon capers, finely chopped
- 1 tablespoon cornichons (gherkins), finely chopped
- 1 anchovy fillet, minced, or 1/2 teaspoon anchovy paste
- 1 clove garlic, minced
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes