Photo: Mike Kenneally
Grandma's Artichokes
7 ingredients
30 min + 1 hr
4 artichokes
openrecipes
"Artichokes unlike others. The smaller the artichoke, the more tender the heart will be."
Estimated Nutrition (whole recipe, rough)
303
Calories
12g
Protein
23g
Fat
16g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut Oil | 1 tbsp (14g) | 119 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Artichoke | 1 medium (128g) | 60 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole artichokes, trimmed and coarse outer leaves removed
- 8 large cloves garlic, chopped
- 1 tablespoon salt, or to taste
- 1 tablespoon ground black pepper
- 1/4 cup grated Romano cheese
- 1 bunch flat-leaf parsley, leaves torn
- 1/2 cup peanut oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes