Photo: Mike Kenneally
Granny's Spice Rub
6 ingredients
5 min
1 cup
openrecipes
"This is a rub you can use on basically anything from chicken to toast for a mild zest! This rub is great on grilled meats such as steak, pork, chicken, or turkey. It's also ideal for stir-fried or steamed vegetables. My favorite way to use this rub is to rub some on sourdough bread and toast until the bread is browned and crunchy. "
Estimated Nutrition (whole recipe, rough)
19
Calories
1g
Protein
1g
Fat
4g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons rubbed sage
- 1 tablespoon ground dried rosemary
- 1 tablespoon garlic powder
- 1 tablespoon garlic pepper
- 1/2 tablespoon ground mustard
- 1/4 tablespoon paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes