Photo: Thought Catalog
Grape and Avocado Salsa
9 ingredients
20 min
2 cups
openrecipes
"Always a hit at get-togethers this unique and delicious salsa is fabulous on chicken or fish. It can also be served with bagel chips or tortilla chips."
Estimated Nutrition (whole recipe, rough)
426
Calories
7g
Protein
23g
Fat
56g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Red Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Yellow Bell Pepper | 1 medium (119g) | 31 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups seedless red grapes, chopped
- 1 avocado - peeled, pitted and diced
- 1/4 cup chopped red bell pepper
- 2 tablespoons chopped yellow bell pepper
- 2 tablespoons chopped sweet onion
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon lime juice
- 1/2 teaspoon garlic salt
- 1 pinch ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes