Photo: Sorin Gheorghita
Granola Recipe Bars
12 ingredients
1 -9 inch square pan
openrecipes
"This recipe has won one blue ribbon and one red ribbon. They're chewy and have a wonderful flavor."
Estimated Nutrition (whole recipe, rough)
1664
Calories
33g
Protein
74g
Fat
222g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Sesame | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Raspberry | 1 cup (123g) | 64 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/4 cups all-purpose flour
- 1/2 cup butter flavored shortening
- 1/3 cup white sugar
- 3/4 cup raspberry preserves
- 1/2 cup raisins
- 1/2 cup milk chocolate chips
- 1/4 cup honey
- 2 tablespoons butter
- 3/4 cup quick cooking oats
- 1/3 cup shredded coconut
- 1/3 cup sliced almonds
- 2 tablespoons sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes