Photo: Sorin Gheorghita
Granola Bars I
11 ingredients
2 dozen
openrecipes
"My son makes these bars for camping trips and soccer tournaments."
Estimated Nutrition (whole recipe, rough)
784
Calories
21g
Protein
21g
Fat
125g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup all-purpose flour
- 3/4 cup whole wheat flour
- 1/2 cup ground walnuts
- 3/4 teaspoon salt
- 2 teaspoons baking powder
- 1/2 cup shortening
- 1 3/4 cups packed brown sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 1 1/3 cups granola
- 1/2 cup dried cranberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes