Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
678
Calories
38g
Protein
3g
Fat
126g
Carbs
Counts 15 of 18 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Shrimp | 100g cooked | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Popcorn | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon vegetable oil
- 3 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 5 tablespoons brown sugar
- 1 teaspoon chili sauce
- 4 1/2 tablespoons rice wine vinegar
- 4 1/2 tablespoons ketchup
- 1 1/2 tablespoons Tamari sauce
- 1 box 14 ounce Gorton's Popcorn Shrimp
- 8 ounces pineapple, chopped into 1-inch pieces
- 1 null red pepper, chopped into 1-inch pieces
- 1 null orange pepper, chopped into 1-inch pieces
- 1 medium yellow onion, chopped into 1-inch pieces
- 5 ounces snap peas, cut in half
- 3 cups cooked rice of your preference
- 1 tablespoon toasted sesame seeds
- 4 null green onions, chopped finely on the bias
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista