Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
1013
Calories
48g
Protein
32g
Fat
134g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Sesame | 1 tbsp (14g) | 120 |
| Oyster | 6 medium (84g) | 81 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Flower | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250 grams Cod Fish Fillet
- 8 Dried Sakura Flowers
- 1 Chinese Mushroom
- 50 grams Enoki Mushrooms
- 1/2 Green Chilli (optional)
- Pinch Oyster Sauce
- 1/2 teaspoons Corn Flour
- 1/2 teaspoons Sesame Oil
- 1/2 teaspoons Minced Ginger
- Pinch Sugar
- Dash Pepper and Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista