Photo: Joseph Gonzalez
Bitter Melon Scrambled Eggs with Chinese Sausage ( 苦瓜腊肠炒蛋 )
6 ingredients
Asian
foodista
Estimated Nutrition (whole recipe, rough)
324
Calories
33g
Protein
20g
Fat
1g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bittergourd | not in our table | 0 |
| Melon | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 Eggs
- 1/4 Bitter gourd (bitter melon)
- 1/2 Chinese sausage
- 2 teaspoons Olive oil
- pinch Salt
- dash light Soy sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista