Photo: Spencer Davis
Estimated Nutrition (whole recipe, rough)
990
Calories
22g
Protein
38g
Fat
148g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Sesame | 1 tbsp (14g) | 120 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoons Cornstarch
- 1 tablespoons Cold Water
- 1 tablespoons Brown Sugar
- 1/2 cups Soy Sauce
- 1/4 cups apple cider vinegar
- 1 teaspoons Grated Fresh Ginger
- 1 clove Garlic
- 1/2 lime Lime juice
- Black Pepper (optional)
- 6 wraps Wraps
- 1 cauliflower Cauliflower
- Red Cabbage
- Spring Onion
- Sesame Seeds
- 1 avocado Avocado
- 3-4 sprigs Fresh Cilantro
- 1/2 lime Lime juice
- Salt and pepper (optional)
- Water (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista