Photo: Gabriel Gurrola
Estimated Nutrition (whole recipe, rough)
462
Calories
36g
Protein
20g
Fat
33g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 carrot, cut in matchstick strips
- 2 teaspoon granulated sugar
- 1 teaspoon salt
- 1/4 cup granulated sugar
- 2/3 cup white vinegar
- 1/2 red onion, thinly sliced
- 1/2 jalapeño, thinly sliced in coins (with seeds)
- 1 package PC Brooklyn Bialys (426 g)
- 6 slice smoked black forest ham
- 2 teaspoon PC 100% pure canola oil
- 6 large eggs
- 1/2 cup English cucumber cut in matchstick strips
- 1/3 cup sprigs fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista