Photo: Keenan Loo
Estimated Nutrition (whole recipe, rough)
773
Calories
42g
Protein
36g
Fat
71g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Brussels Sprouts | 1 cup (156g) | 56 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Kimchi | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4-5 eggs egg
- 1 tablespoon sriracha sauce
- 4-5 tablespoons sesame oil
- 2 cups fresh brussels sprouts
- 1 1/2 cups kimchi
- salt
- pepper
- 1/4 cup soy sauce
- 2-3 cups fresh bean sprouts
- 2 cups fresh carrots, sliced julienne
- 2 cups fresh cucumber, sliced julienne
- 4 cloves large garlic, minced
- 2 cups sirloin beef, diced
- 2 tablespoons sesame oil
- 1/2 tablespoon garlic powder
- 1/8 cup soy sauce
- 1/2 teaspoon garlic powder
- 5-6 cups cooked white rice (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista