Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
682
Calories
18g
Protein
2g
Fat
147g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4-6 pieces baking potatoes
- 3 tablespoons olive oil
- 4 cloves garlic
- 2 teaspoons ground coriander
- 1 teaspoon sweet paprika
- 1 teaspoon smoked paprika
- salt
- freshly ground black pepper
- 1/2 cup water
- 1/4 cup rice vinegar
- 1/4 cup granulated sugar
- 2 cloves garlic
- 1 1/2 teaspoons red chili flakes
- 1 1/2 teaspoons cornstarch
- 1/8 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista