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Ras Malai (Indian Dessert)
Photo: Eiliv Sonas Aceron

Ras Malai (Indian Dessert)

8 ingredients Indian foodista
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Estimated Nutrition (whole recipe, rough)

382
Calories
15g
Protein
22g
Fat
38g
Carbs

Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Pistachio 1 oz (28g / ~49 kernels) 159
Milk 1 cup (244ml) whole 149
Sugar 1 tbsp (12.5g) granulated 49
Lemon juice of 1 lemon (48ml) 12
Almond 1 almond (1.2g) 7
Cardamom 1 tsp ground (2g) 6
Water not in our table 0
Saffron not in our table 0
Syrup not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 8 cups Whole Milk
  • 2 tablespoons Lemon Juice
  • 5 cups Water
  • 1 cup Sugar
  • Pinch Saffron
  • 1/2 teaspoon Cardamom Powder
  • 2.5 tablespoons Pistachios & Almonds, roughly chopped
  • Sugar for the syrup (optional)

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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